HC01 Posted June 13, 2012 Share Posted June 13, 2012 PARABÉNS ROMEU !!!I hope you have a wonderful day, my friend!Thanks for being part of the Strain Hunters forum family!Take care peace !! 4 Link to comment Share on other sites More sharing options...
HC01 Posted June 13, 2012 Author Share Posted June 13, 2012 Hemp Protein Carrot Cake23 g of Protein per SliceVegetarianIngredientsFor 2 slices with topping108g grated carrots202g liquid egg whites10g brown rice protein18g coconut flour6g apple fiberOrange peelFrosting170g of Total 0% fat Greek Yogurt1 bananaToffee flavoring4g of coconut flourCinnamonGround clovesNutrition FactsFor 1 Slice of Carrot CakeEnergy 192kcalsCarbs 16g carbsProtein 23g proteinFat 3.3gFibre 10.5gFor the toppingEnergy 93kcalsCarbs 14g carbsProtein 8.5g proteinFat 0.4gFibre 1.9gMethodIn a bowl mix all the ingredients for the batter.Bake at around 170 celsius for 15-20 minutes.Mix the Greek Yogurt, banana, Toffee flavoring and Coconut flour for the frostingTop the cake with the frostingSprinkle the whole thing with Ground cloves and Cinnamon Link to comment Share on other sites More sharing options...
Romeu9 Posted June 13, 2012 Share Posted June 13, 2012 Ah! Thank you! There its still 12 of June, here its 13 not my birthday anymore! But its your time that counts!Obrigado amigo! Muito gentil da tua parte! Abraço!!Que belo bolo pocha!!!!! Link to comment Share on other sites More sharing options...
HC01 Posted June 13, 2012 Author Share Posted June 13, 2012 Ah! Thank you! There its still 12 of June, here its 13 not my birthday anymore! But its your time that counts!Obrigado amigo! Muito gentil da tua parte! Abraço!!Que belo bolo pocha!!!!! Desculpa meu amigo !!Mais aqui é 12/06 aqui ainda vale !!SH forum ficou fora por um tempo !!Mais, parabéns.Paz!!! PS. Aqui é dia 12 ainda !!!! 1 Link to comment Share on other sites More sharing options...
Romeu9 Posted June 13, 2012 Share Posted June 13, 2012 Sim é o teu que conta! Obrigado!!!!! Link to comment Share on other sites More sharing options...
scorro Posted June 13, 2012 Share Posted June 13, 2012 Congratulations Romeu! Hope you had a good birthday.Peace 1 Link to comment Share on other sites More sharing options...
mopman Posted June 13, 2012 Share Posted June 13, 2012 Happy happy Rom , Hope you have many more. 1 Link to comment Share on other sites More sharing options...
Romeu9 Posted June 13, 2012 Share Posted June 13, 2012 Thank you so much Scorro and Mopman!!!!! Link to comment Share on other sites More sharing options...
Dust Posted June 13, 2012 Share Posted June 13, 2012 Excelent man i had never seen that clip of don't worry be hapy ^^And happy Bday Rom, let's hope this year will be even better than last year. 1 Link to comment Share on other sites More sharing options...
Potent Posted June 13, 2012 Share Posted June 13, 2012 Happy Birthday dude for yesterday hehe both have birthday's in June, must be a good month Hope you have a wicked day and a brilliant year with many more to comePeace 1 Link to comment Share on other sites More sharing options...
Romeu9 Posted June 13, 2012 Share Posted June 13, 2012 Thank you guys! Love your words!You make me feel happy by your Love! Link to comment Share on other sites More sharing options...
Jimmy Posted June 14, 2012 Share Posted June 14, 2012 Happy b-day buddy. I hope your day was cool and nice.Peace & SmokeJimmy 1 Link to comment Share on other sites More sharing options...
Elektroski Justovski Posted June 15, 2012 Share Posted June 15, 2012 Now u can feel old, soon me 1 Link to comment Share on other sites More sharing options...
Fran.gh Posted June 18, 2012 Share Posted June 18, 2012 Happy birthday Romeu !!as usual I came late, sorry. 1 Link to comment Share on other sites More sharing options...
Romeu9 Posted June 18, 2012 Share Posted June 18, 2012 Thanks guys!Truly apreciated it! Link to comment Share on other sites More sharing options...
Elektroski Justovski Posted June 19, 2012 Share Posted June 19, 2012 1 Link to comment Share on other sites More sharing options...
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